Law+8+Digital+Health+and+Wellness

Digital Health and Wellness pertains to physical and psychological well-being in a digital world. There are several physical and even psychological inherent dangers of technology. To maintain good health, it is important for digital users to be aware of the potential physical dangers (carpal tunnel syndrome, eye strain, poor posture) and psychological dangers such as Internet addiction. (D. DiGerolamo)

[|health and wellness video]
 * Digital health and wellness / means that you need to have good poster feet flat sit up straight eyes level with the screen. **

Sitting up with a good Posture helps you to breathe correctly & helps your lungs expand & contract.

One of the Popular things girls & sometimes guys starve themselves for is for a thigh gap. A thigh gap is where you put your knees together so they are touching and you have a space between your 2 thighs.

Yadegaran, Jessica. "Thigh Gap: What's Behind a Dangerous Teen Body Image Obsession." //Contra Costa Times //. 04 Apr 2013: A.1. //SIRS Discoverer. // Web. 13 Sep 2013.